The easiest way to your goals

Do you know which goals you really want to accomplish but you are constantly doubting and worrying?  If you are like many people you are focusing more on the hindrances and risk associated with reaching your goals than on the things that actually bring you closer to them. Sometimes this will even cause you to… Read more »

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When you hold back

When you hold back Somehow most of us have the impression that there is a certain way to do things that is most likeable, and a model for success that fits us all. In an effort to have a good life we try to comply, because who wouldn’t want to be liked and be successful? Good… Read more »

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Trust will set you free

Do you realize how different it feels to meet people with trust vs. distrust? Many of us have been brought up with exhortations of how to watch out and be careful about whom and what we should trust. Most of us need good reasons to trust other people and we only let our guards down… Read more »

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Who said you needed fixing?

For way too many people the self-development movement has turned into a race to fix ourselves. At what point did it become a truth that you need fixing and that you are not good enough as you are? In fact it is the other way around. You are perfect exactly as you are and most… Read more »

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When a breakdown becomes a breakthrough

Why is it that a breakdown is mostly viewed as something bad, and for some a personal failure? What went wrong that left you unable to hold on and keep going? Very often it is seen as weakness. Ironically we have an increasing number of people having breakdowns due to stress, and many people experiencing… Read more »

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Why opening yourself up is the only way out

Do you know the feeling when something unpleasant is happening and all of the sudden you feel like you are closing yourself down? The anticipated danger brings out caution and the common reaction is to close down in protection. For many of us this reaction can happen faster than we realize, and often takes place… Read more »

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